Wellbeing

We will be hosting our first workshop:

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The Motherhood Check 

on January 26th at 3pm. 

 

4th Trimester 

The first year after giving birth is just as important for the mother's health as the previous 3 trimesters.

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So join us for a FREE Workshop hosted by Kat The Midwife & Specialist Women’s Health Physio Rhiannon Davey for an afternoon where we talk about wound checks, birth debriefs, feeding support, pelvic floor and diastasis assessments with a guidance to returning back to exercise.

 

For more information please click the link below and scroll along to January 26th where you can book this Free Workshop. Any problems please send us an email.